When we’re struck by jealousy or shame, when we find ourselves overwhelmed or ping-ponging between emotions, something grounds, steadies, and comforts us.
What or who comes to mind for you?
During today’s full moon, take some time to behold them – actually or just in your mind, until you feel a lightening or a shift.
And then behold yourself, more gently, sweetly, patiently, forgivingly than you did before. There’s a plan for you. You’re loved.