Memories, needs, and emotions: Empowering your moon today

https://www.nasa.gov/multimedia/imagegallery/image_feature_2530.html

https://www.nasa.gov/multimedia/imagegallery/image_feature_2530.html

Today the moon makes a supportive, harmonious aspect to the sun. And I’m thinking of it as a chance for our emotional reactions to support and harmonize with our true selves.

Emotions are sticky and, at least in the symbolism of astrology, they're tied with needs. We all have different comfort levels with showing our neediness. With a natal Aries, 1st-house moon, emotions come quickly to me. I can’t give calm or rational voice to them right away, though. I envy that quality in sophisticated Libra moons. I’m more of a cavewoman. I get a hot feeling – my cheeks flush or my heart races – and I feel compelled to act. If I’m angry, you’ll immediately see it on my face. But even if I’m happy I’m likely to do something slightly aggressive like interrupt you, grab you, or move in way too closely. My eyes bulge and my smile tries to reach my ears. Sometimes I smile so forcefully that I displace my own jaw. I can be a little much.

People who love me, I hope, find this endearing. When I’m angry, they’re a little scared, but they cautiously hang in there like hostage negotiators, trying to help me voice my demands. When you have an Aries moon, needs do become immediate, internal demands. I’ve been helped by people who can show me a little patience while I work out what my heart is really demanding of me. Who can accept a little discomfort with me until my Sagittarius sun catches up to take a larger, more philosophical view. But I’ve also been shamed by people who didn’t accept this Aries energy in me. It made them uncomfortable. Sometimes for good reason – because I wasn’t considerate or skillful in what I expressed. But sometimes they were also just stuck in what was comfortable for them. Not everyone likes a confrontation or really exaggerated facial expressions.

The moon is connected with memories, and today’s Sagittarius moon can help you connect the dots between your childhood needs, environment, and emotions and your current emotional style. What is your emotional style? How did your caregivers express their feelings during crucial stages of your life? How did they respond to yours? How do the people in your day-to-day life respond to your emotions if and when you show them? What messaging around having and showing emotions have you absorbed from society regarding gender, race, religion, etc.? Does your response to and expression of your feelings fit who you now are?

If you know your natal chart, what are the qualities of your moon and how do they blend with the qualities of your sun? But even if you don’t, how do your feelings help or conflict with your ability to stay centered and shine?

The Leo sun and the Sagittarius moon today give us a unique opportunity to see and share more of our authentic selves, but the moon is private, protective, and vulnerable: Healthy emotional expression, like the phases of the moon, evolves over time and in stages. But if you’re ready and interested, slow yourself down to feel some of your own answers to these questions. We can be soothed and strengthened today if we look a little deeper at where we've been emotionally and personally and where we'd like to go.